How to Sleep Fast? 7 Simple Tips for Malaysians

Malaysians are suffering from burnout and sleep deprivation more often. Part of this is due to the high-paced, stressful lifestyle many take on to try and make a decent living. For others, it is pushing themselves to get into a top university. In 2016, it was reported that, due to stress and lack of rest, [...]

By | March 28th, 2017|Uncategorized|0 Comments

6 Remedies for Back Pain Relief in Malaysia

Many Malaysians would say that they suffer from low back pain and upper back pain. The pain could be the result of a sedentary lifestyle, a triggered past injury, or from a musculoskeletal imbalance. Regardless of what causes you back pain, though, you do want it gone, as fast as possible. This does not necessarily mean [...]

By | March 27th, 2017|Uncategorized|0 Comments